Amount of Niacin in Tofu yogurt

Legumes and Legume Products

In 100 g (Grams) of Tofu yogurt there is 0.24 mg of Niacin. Change amount

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Tofu yogurt.

Yeast extract spread	127.5 mg	0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	90.567 mg	0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	80 mg	0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	80 mg	0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	45.249 mg	0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	45.249 mg	0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	45.249 mg	0.05%
Leavening agents, yeast, baker's, active dry	40.2 mg	0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	38.462 mg	0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	38.442 mg	0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	37.1 mg	0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	36.364 mg	0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	36.364 mg	0.04%
Babyfood, cereal, oatmeal, with honey, dry	36.292 mg	0.04%
Cereals ready-to-eat, rice, puffed, fortified	35.3 mg	0.04%
Cereals ready-to-eat, wheat, puffed, fortified	35.3 mg	0.04%
Rice bran, crude	33.995 mg	0.03%
Formulated bar, POWER BAR, chocolate	32.6 mg	0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	32.25 mg	0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	31.24 mg	0.03%

Tofu yogurt is a type of Legumes and Legume Products. The most significant nutrients in Tofu yogurt are listed below.

Water	77.5 g	77.5%
Energy (calorie)	94 kcal
Energy (joule)	394 kJ
Protein	3.5 g	3.5%
Total lipid (fat)	1.8 g	1.8%
Ash	1.24 g	1.24%
Carbohydrate, by difference	15.96 g	15.96%
Fiber, total dietary	0.2 g	0.2%
Sugars, total	1.24 g	1.24%
Calcium, Ca	118 mg	0.12%
Iron, Fe	1.06 mg
Magnesium, Mg	40 mg	0.04%
Phosphorus, P	38 mg	0.04%
Potassium, K	47 mg	0.05%
Sodium, Na	35 mg	0.04%
Zinc, Zn	0.31 mg
Copper, Cu	0.075 mg
Selenium, Se	13 µg
Vitamin C, total ascorbic acid	2.5 mg
Thiamin	0.06 mg